All Episodes
Episodes
Learning vs Taking Action
If you just learn that ONE thing, listen to that ONE book, take that ONE course, then BOOM you would be at the next level.I know Iâve told myself that a million times..yet thatâs a bunch of bs. Itâs not about what you...
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Is Your Life A Construction Zone?
Construction zones are a pain in the a$$ right?They mess up traffic. They ruin your commute. Everyone seems to forget the rules of the road and itâs just super frustrating. Yet, when we FIRST see that they are going...
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Hustle vs Hard Work
Hustle, hustle, hustle. Itâs a work used a LOT these days. Like if you arenât hustling, you are doing it wrong.  What if that hustle all the time mentality leads to you feeling burnt out, starts affecting your health...
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Dealing With Massive Change with Brenda Neckvatal
Have you ever had that feeling that things just need to change? That you just need to shed what you are doing and do something else?Weâve all felt that. I felt that when I was an accountant. My friend, Brenda, felt...
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Relationship Goals With Ray Cattaneo
Known each other 29 years. Been together for 24 years. Married for 12 years. Business partners for 11 years. And we still kinda like each other! Whatâs our secret?For my 100th episode, I asked my favorite person in...
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Organization = Less Stress
I used to be messy as hell.My room as a kid used to drive my mom crazy. And one of my college roommates would cringe at the ginormous pile of laundry that accumulated by my bed. I would lose things all the time. I...
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Can Positivity Be Toxic?
Can positivity be toxic?Short answer..yes. Anything can work against you if used in a way that doesn't lead to growth. Or if it's used to avoid or make an excuse. Positivity is no different. In this episode, we...
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Realistic vs Idealistic
Want to know what's keeping you from building lasting habits?Jumping from bubble to bubble. We wait until the "perfect condition" and THEN start. And yes...this can and usually does bring us a result. Yet for many it...
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How to Find Your Passion
 âYou just have to do what you loveâHave you ever heard someone say that and think, âcool story broâŠbut I still donât know what to do!You want to move to the next stepâŠyet you are unclear on what that next step...
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Your Gut vs Your Mind
 You ever get stuck between listening to your gut versus listening to your mind?It can be a tough situation. I know I have been there a million timesâŠand hereâs what I knowâŠwhen I follow my gut, itâs the right path...
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Are Your "Shoulds" Getting in the Way?
I should be doing that. You ever say that to yourself?Or to someone else. You are working towards a goal or wanting to accomplish something and you find yourself stuck between what you SHOULD be doing and you just...
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3 Ways to Level Up Your Relationship
Want to know my secret to a happy, strong 23-year-old relationship with my husband?We work on it just like we do our businesses, our health and wellness and anything else that we want to grow and progress in. Do we...
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