All Episodes
Episodes
Are you Competitive?
Are you competitive?My husband and I were discussing this the other day and we were going back and forth on it.Here was the issue...he was saying I am competitive and I disagreed...lol...As I thought more about it, I...
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No Time for Self Care?
It used to be at the bottom of my list.I would get to it when I "had time".But here's what happened...I would rarely find the time to actually get it done.Or I would work myself into a ball of stress and overwhelm and...
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Are Morning People More Productive?
Does the early bird get the worm?Or are night owls more productive?I used to wake up super early because I HAD to and even though I am super chipper in the morning when I didn't have to wake up early in the morning...
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Is Reading Fundamental?
How many of you read regularly?No judgment!... I'm just curious!Reading books for some was such a chore in school that once it wasn't required, books became a thing of the past!For others, it is a huge part of their...
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What's Your Money Story?
Man oh man was this a hard episode for me...Because my money story is you are not supposed to talk about money.But I've been diving deep into a few books and podcasts on money and the stories we have around them and I...
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Slow Down to Speed Up
What if you slowed speed for a bit and it helped you speed up in the future?It may sound crazy but sometimes that's exactly what we need to go to really push forward.It's actually what I have been focusing on this...
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Growth Mindset with Scott Doty
Coming at you with another podcast episode! My guest today is New Jersey native, Scott Doty. He is an academic mentor and performance coach for high schoolers and undergrads. He coaches students as well as their...
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Core Health with Kate Boyle
My guest today is Kate Boyle.Passionate about holistic health and great movement, Kate owns and operates Mind and Movement Pilates, a pilates and wellness studio in Melbourne, Australia.Having been an elite level...
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Reimagining Your Hustle with Roxanne Merket
My guest today is amazing! She is a ball of energy and has a truly amazing mission. Let me tell you a little bit about her....Roxanne Merket is a digital marketer turned micro-business coach who helps moms recognize...
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Restoring the Nervous System with Shoshanna Hamburg
Is your nervous system a mess?Do you know what that means or even feels like?And how it may be affecting every other area of your life?This is exactly what my podcast guest, Shoshanna Hamburg does. Shoshanna is a...
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Empowering Your Fertility with Crystal Melanson
Many women struggle with fertility issues. It can be a lonely, hard, and overwhelming process that can feel like it is completely out of their hands. Yet, there are options and choices that are available  to help...
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Spiritual Organizing with Star Hansen
How many of you get excited about organizing?Ohhhhh it makes me so giddy and I firmly believe being organized helps me be a happier person. But did you know I was a MESSY kid?Funny enough,  so was my podcast guest,...
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