Simple Way to Analyze Your Results

Here's the SIMPLEST way to see why you are getting the result you are getting...

Print out a monthly calendar.

Pick ONE habit to focus on it.

Every day you do that habit put a checkmark for the day.

At the end of the 30 days, look at your result and your frequency of completing your chosen habit.

You will see the pattern.

(This is assuming you are realistic with your habit vs result...topic for a different post!)

Why does this work?

How many times have you had 30 days pass and you think, "Why didn't I get to where I wanted to be?"

You think of the time that went by, the money you spent, the course you signed up for, the coach you hire, etc.

BUT are you ACCURATELY looking at the HABIT necessary to get that result?

It's extremely common to unconsciously overestimate how many times you completed something.

By tracking it with a simple daily checkmark, you can gather true data instead of relying on what you THINK you did.

Test out this VERY simple process. (tomorrow is June 1st...what a perfect time to start!😉)

And listen to my latest episode to go deeper on the topic!