The Secret to Self Confidence

The secret to self-confidence is not what you think. Have you ever said these words to yourself? "I would love to [blank] but I wish I had more confidence." But how do you build that confidence if you don't DO the thing you are wanting to be more self-confident with? It's a helluva loop to get stuck in. Do you know that the word confidence comes from the Latin word 'fidere'? Guess what that means? To Trust. So self-confidence means to have trust in oneself. Here's what that means....you CAN move forward in anything...you just gotta TRUST. You don't need to wait until you get to a certain weight, you don't need more money, you don't need ANYTHING but faith in yourself. Be your biggest cheerleader. And watch your self-confidence grow. Want to go deeper on this topic and learn some action steps you can take?

Check out this week's episode!

The Secret to Self Confidence

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