Do you tell yourself crazy stories?
Do you tell yourself crazy stories?
What the heck do I mean by that?...
Let's say you send someone a message and they don't answer for a few days.
Or you say hello to someone but they kind of brush you off...
Or your significant other is being a little distant...
What scenarios, possibilities, situations etc do you IMAGINE are the reasons why those things are happening?
That's why I mean by crazy stories....and we can EASILY get wrapped up in them and let them lead us astray.
In this episode, I go through what they are, how they are hurting your happiness and how to put an end to them!
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