Learning to Adapt to Change

"Don't let  the  concept of change scare you as much as the concept of staying unhappy."

Change is what moves us forward. 

Change also scares the bejeezus about of many of us. 

And that fear keeps up stuck. 

It keeps us in a loop that we don't know how to remove ourselves from. 

But it's not the change that most people fear, it's the CONCEPT of it. 

And once you understand the concept and you understand what to expect, change becomes easy. 

In this episode, we go into why change can be scary and how to turn it around and make it work for you.