Learning to Not Dwell in the Past

"I wish I had learned this earlier"

Have you ever learned something that completely changes the game for you?

Yet you have regrets, frustrations, anger at yourself for NOT learning it years ago?

Yup. I know I've been there! 😬 😬 😬

It's common. It will happen. And we can't exactly STOP the thoughts from popping up.

But you can control how you react to it.

You can't hop into a time machine and go years back to teach your younger self.

So why let all those negative thoughts rob your present self of enjoying the new knowledge and rocking it out?

All that happens when you do that is you end up stressing yourself the f out and lose focus on implementing what you learn.

In this episode, I go deeper into how to avoid dragging yourself into the past and instead allow yourself to thrive in the present to have an amazing future!