Do you ever pay actual attention to your immune system?
I know I didn't for YEARS...until I was always getting sick.
And even after I made major changes in my life, it's something I definitely took for granted until I was smacked in the face with it and HAD to pay attention.
Now, it's ALWAYS at the top of my list of priorities!
My daily habits are in line with keeping my immune system going STRONG.
In this episode, I go through the 5 habits I keep up with DAILY to ensure I'm helping my immune system out as much as I can!