Thank you for agreeing to be a guest on the Happy Health podcast! 

Here's what to expect:
  • We will hop on the zoom and chat for a few minutes and just get to know each other. 
  • I will hit the record button and then we are off and running! 
  • I use the info from the application below to start the convo and then we just take it from there in a very natural conversation 
  • At the end, I will make sure to ask you to highlight anything you would like to promote. 
  • Finally, we end with 3 questions I ask every guest. You don't have to tell me your answers beforehand. Just like to give you a heads up on them!
    • A book recommendation (could be anything!)
    • What's one daily habit that is a must for you?
    • If you could tell people one thing to add to their life to start being happier and one thing to make them healthier, what would you say?  
  • Once the application is complete, I will reach out to set up a time. 
  • The actual episodes are about 20 - 30 minutes. So plan on about a 40-minute block.