Your lack of organization is most likely affecting your health.
How many supplements have you purchased but now forget to take?
How many times have you bought a bunch of healthy foods that end up going bad because you don't have a plan for how and when to make them into actual meals?
How many things have you bought to help you with your health but after a week, it joins the pile of all the other things you purchased in the past that you aren't using?
ALL of these things are because of a lack of a system and/or plan.
It's not enough to just buy the thing you need....you also need to take the time to set up a plan to execute.
In this episode, I discuss why you don't need the next best thing to be healthier, you just need to get your act together and get organized with what you already have.