Goals, new years resolutions, intentions, projects, to-do lists, targets.
At the end of the day, it doesn't matter what you call them.
What TRULY matters is the actual plan to get them done.
Because without that, they will just become something you wished for instead of something you accomplished.
That's why it's important to plan it out, track it, schedule it, and see where you stand.
In today's episode, I go through the exact process I use to step by step to get stuff done.
Keep in mind, it takes work.
It takes time.
But once it's done and you have a solid baseline plan that you can work from and tweak as you go along, it is like a weight is lifted off of your shoulders!
Let's do this!
p.s. My Happiness Course will be live soon! Get on the waiting list to be the first to know about it here: WAITLIST
Want more tips and tricks on becoming happier and healthier? Join my private Facebook group, Happy Health with Amy Cattaneo.