How many of you think healthy food means bland?
Not in my world!
I grew up eating super flavorful, amazing food and as I got into the health world, it was not something I was willing to compromise on.
The only issue was as I started to learn about different foods and how they affect your wellness, I noticed many of my favorite condiments, spice blends and sauces had to go.
But thankfully, there are so many wonderful companies that had the same thought - good food doesn't have to be plain.
Check out my latest episode where I explain what to look out for when buying spices and sauces, which ones are good to go AND grab my Ultimate Spice and Sauce Guide freebie!!!
Links mentioned in Episode:
Check on this Instagram account for examples of tricky food marketing: CheckDayDesign
Click here to grab my freebie: The Ultimate Sauce and Spice Guide
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