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19: Do you tell yourself crazy stories?

Do you tell yourself crazy stories?

What the heck do I mean by that?...

Let's say you send someone a message and they don't answer for a few days. 

Or you say hello to someone but they kind of brush you off...

Or your significant other is being a little distant...

What scenarios, possibilities, situations etc do you IMAGINE are the reasons why those things are happening?

That's why I mean by crazy stories....and we can EASILY get wrapped up in them and let them lead us astray. 

In this episode, I go through what they are, how they are hurting your happiness and how to put an end to them! 




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