Weekly Drops of Health: Helichrysum

Due to its skin cell regeneration benefits, dōTERRA Helichrysum is a helpful aid to diminish skin imperfections or blemishes. Enjoy the soothing benefits of Helichrysum by applying the diluted oil to the skin after days spent in the sun. Apply the oil to your face to reduce appearances of fine lines and wrinkles. Check out this recipe for a DIY Razor Re...

Weekly Drops of Health - Cedarwood

Did you know that Cedarwood essential oil was considered by the Sumerians to stem from the Tree of Life? Diffuse Cedarwood with Cypress for a warm scent to promote feelings of confidence and self-esteem within the home. Cedarwood oil also includes the main sesquiterpene constituents cedrene, and thujopsene, which help improve the appearance of skin. Add one ...

Weekly Drops of Health - Cypress

Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. After a stressful day at work, diffuse Cypress to help calm the mind and ease emotions. Add Lime essential oil for an extra invigorating scent. Did you know that Cypress essential oil is frequently used in spas and by mas...

Weekly Drop of Health - Cinnamon Bark

Cinnamon Bark is one of those oils that you certainly recognize the plant and the smell. But you may not have known that a cinnamon bark essential oil was even a THING! Cinnamons is one of the most ancient of spices and was used for just about everything in ancient China. It was also so revered that it was considered a gift to monarchs and gods. Now ...

Weekly Drop of Health - Sandalwood

You've heard the name. You may have even noticed it in some products that you have or have seen in the store. But do know what Sandalwood does? One of the top benefits of this oil is the ability to promote a smooth complexion and healthy looking skin. Add dōTERRA Sandalwood to your skincare routine to enjoy newly rejuvenated skin. Take advantage of...

Weekly Drop of Health - Lemon

Do you love a clean, fresh, and citrus aroma? dōTERRA Lemon essential oil in the perfect combination of all three. Lemon has many purposeful functions, especially when it comes to cleaning surfaces in your home. Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add...

Weekly Drop of Health - Vetiver

dōTERRA Vetiver has a unique, exotic aroma that’s sweet, woody, caramel, and smoky making it ideal for calming emotions. For a relaxing and stress free evening at home, use Vetiver as a massage oil for the body, diffuse with Lavender, doTERRA Serenity®, or doTERRA Balance® or rub on your feet before bedtime to promote a restful night’s sleep*. You can also a...

Weekly Drop of Health - Patchouli

This week's spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint family and blends well with Peppermint oil in this mouth rinse recipe, found here. Historically used to freshen breath, the musky-sweet, and earthy aroma is refreshing and deodorizing. Diffuse alone or combine with woody aromas to enjoy the grounding benefit...

Weekly Drop of Health - Spearmint

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy. For a fu...

Weekly Drop of Health - Grapefruit

When you think of essential oils, grapefruit is not usually one that comes to mind...but it should. This versatile oil quickly becomes a fav for those who try it! Commonly known for its sour and tangy taste, grapefruit is the rotund, yellow-orange fruit of an evergreen citrus tree. Grapefruit essential oil is derived from the rind of this fruit and i...

Weekly Drop of Health - Ginger

Do you love to try new foods? dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it’s used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavor to a variety of dishes and can also help support healthy digestion.* Apply ginger ov...

Weekly Drops of Health - Copaiba

Originating from the resin of the Copaiba tree found in South America, doTERRA Copaiba was introduced as a new oil in the fall of 2017. The spicy and woodsy aroma combines well in a blend to personalize your fragrance. It can promote clear and smooth skin, support whole-body wellness, and calm the occasional *anxious feeling.” Copaiba is extracted from c...

Weekly Drops of Health - Tea Tree

Melaleuca, or Tea Tree oil, is one of my all around favorite essential oils because of how versatile it is. It’s best known for its purifying qualities, which makes it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function. For occasional skin irritations, apply 1–2 drops of Melaleuca essential oil onto a...

Weekly Drops of Health - Lemongrass

Do you often feel sore after exercising? dōTERRA’s lemongrass is perfect for a massage when combined with fractioned coconut oil after a hard workout. It is also purifying for the skin! Consider adding it to your skin care regimen to promote a refreshing feeling. Lemongrass has a subtle citrus flavor that may also promotes healthy digestion. Add do...

Weekly Drop of Health - Patchouli

dōTERRA Patchouli has a rich, musky-sweet aroma and is regularly used in the perfume industry as well as in scented products such as laundry detergents and air fresheners. Besides its amazing fragrance, dōTERRA Patchouli has a wonderful grounding and balancing effect on emotions. Combined with Vetiver, can help calm emotions when applied to the bottom of fee...

Weekly Drop of Health - Bergamot

Begin the new year feeling calm and free of stress by diffusing doTERRA Bergamot essential oil. This delicate citrus plant was used by the Italians for years to reduce feelings of stress and to soothe and rejuvenate skin. Apply one to two drops in your daily skin care routine or apply to skin in the shower to enjoy its purifying benefits Here are some ...

Weekly Drop of Health - Lemon

Did you know that Lemon is dōTERRA’s top-selling essential oil? That’s right! The cleansing, purifying, and invigorating properties of Lemon make it one of the most versatile oils. Do you need a little something to help cleanse your body this holiday season? dōTERRA Lemon essential oil is a powerful cleansing agent that can help aid in digestion.* Wi...

Weekly Drop of Health - Peppermint

It is no surprise this versatile oil is one of doTERRA’s best-selling favorites. Known for its ability to ease an upset stomach, it is great to use after enjoying holiday sweets. Rub a drop of oil onto your palms and inhale to promote healthy respiratory function and clear breathing. How to use during this holiday season! Are you scrambling to think...

7 Ways to Have a Stress Free Holiday

Halloween is over and we are well on our way to Thanksgiving! I've always loved the Holidays! I love everything about them: the food, the family get togethers, the music, the cheesy movies! I just can't get enough! But I also know it is REALLY easy for the holidays to make most of us a ball of stress. We just have SO much to do and it can be overwhelming...

This REALLY pisses me off

Have you ever uttered the words, “That really pisses me off”? Last week, I was with a few people and one person was doing something and another person says, “Can you stop that? It’s annoying.” I didn’t even notice the offending action (and honesty can’t even remember what it was) so I said, “What’s she ...