Bring on the SERENITY!

STRESS AND TROUBLE SLEEPING Have you ever experienced either of those? Yeah me neither… Well now that we got the lies out of the way….let’s talk about one of my favorite blends…and definitely my fav sleepy time blend. SERENITY Just from the name, you know it’s already goin...

Weekly Drops of Health - Spearmint

Spearmint is one of my fav oils to add to my water. Yes you can drink it! For those that are new to the essential oil world, doTERRA's oils are so pure and without fillers and chemicals, that you can safely add them many of them to your water. How do you know which ones you can ingest? The oils are safe to consume come with a handy supplement ...

Weekly Drops of Health - Cassia

A close relation to Cinnamon, Cassia has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years for its many health benefits. It's one of the few essential oils mentioned in the Old Testament, noted for its unmistakable fragrance and calming aromatic properties. Cassia is a...

Weekly Drops of Health - Frankincense

Let's talk about Frankincense! Just as in its treasured past, Frankincense oil is highly valued in the doTERRA community and continues to be one of the most popular essential oils. In ancient times, Frankincense was used during religious ceremonies for salves for soothing skin and perfume. The perfume or aroma that Frankincense emits promotes fe...

Weekly Drops of Health - Eucalyptus

People often ask, “What are the benefits of Eucalyptus oil?” If you haven’t experienced the tranquil yet refreshing aroma of Eucalyptus, you’ll love what this cleansing, relaxing, and soothing essential oil can do for you. Need more reasons to use Eucalyptus oil? Keep reading to learn more about this unique oil and why you definit...

Weekly Drops of Health - Cinnamon Bark

An unknown fact about Cinnamon Bark essential oil is that it is extracted from the bark of a tropical tree. This essential oil has many beneficial components, it can maintain a healthy immune function, it is naturally cleansing, when diffused it can naturally repel insects, and is a perfect ingredient in any recipe to enhance flavor. dōTERRA’s Cinnamon...

Weekly Drops of Health - Lemon

Do you need a little something to pick you up throughout your day? Due to the chemical makeup of dōTERRA Lemon, it has been shown to help improve mood with an energizing and invigorating aroma. If you want to diffuse Lemon oil, use three to four drops in the essential oil diffuser of your choice. Here are some awesome facts about Lemon... Ad...

Weekly Drops of Health - Neroli Touch

dōTERRA Neroli Touch can be a great addition to your everyday collection! It instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being. Applied topically, Neroli can be used to soothe skin and reduce the appearance of blemishes. Despite the odd-sounding name, Neroli is actually an oil from a familiar sourc...

Weekly Drops of Health - Copaiba

Derived from the resin of the Copaiba tree, native Brazilians used it in traditional health practices. dōTERRA Copaiba oil can support much of the body including, the cardiovascular, immune, digestive, nervous and immune systems. Add 1-2 drops of Copaiba oil to any beverage to support your overall health. Incorporate the oil to your skin care routine to redu...

Weekly Drops of Health - Rosemary

Trying to relax? Let the renewing properties of Rosemary oil soothe your body and soul at the end of a long day by creating a relaxing essential oil bath. Adding essential oils to a warm bath can promote a calming, relaxing environment that allows you to take a break—both mentally and physically. Combine Rosemary, Frankincense, and Epsom salt into your bath ...

Weekly Drops of Health - Best Hair DIY's

Benefit from the natural properties of essential oils by incorporating them into your hair care routine. dōTERRA offers many DIYs for your hair. These recipes are moisturizing, detangling, repairing, cleansing, and wonderfully scented. They hold your hair in place, offer texture, and are protecting. If you are looking for natural alternatives to your hair pr...

Weekly Drops of Health - Bergamot

Start your day feeling calm and free of stress by diffusing dōTERRA Bergamot essential oil. Not only does the oil promote a calm, serene atmosphere, but it is also purifying for the skin, which is why many massage professionals use Bergamot oil. If you want to use Bergamot oil for a foot massage at home, use a carrier oil or dilute with dōTERRA Fractionated ...

Weekly Drops of Health

Help boost your metabolism by taking two drops of Helichrysum essential oil internally. Due to its chemical components, Helichrysum has calming and soothing properties. Massage Helichrysum onto the back of the neck too for a soothing sensation. This essential oil is perfect for days when you have been out in the sun too long. dōTERRA Helichrysum soothes and ...

Weekly Drops of Health - Wintergreen

Are you tired of stinky shoes after sports practice, yard work, or exercise? Freshen that scent with dōTERRA Wintergreen! Wintergreen essential oil has a prominent scent that is sweet, minty, refreshing, and energetic. This aroma can be both uplifting and stimulating to the senses. kj Check out the amazing benefits and uses of Wintergreen......

Weekly Drop of Health - Ylang Ylang

Known for providing antioxidant support, add dōTERRA Ylang Ylang to a refreshing drink or smoothie. For a quick pick-me-up apply a few drops of Ylang Ylang to the back of your neck. When applied topically, this essential oil is great for uplifting your mood or for an elevating boost. Learn all about Ylang Ylang below! . Ylang Ylang Product ...

Weekly Drop of Health - What are Essential Oils???

Where do Essential Oils Come From? A variety of plants cover the Earth in different shapes, sizes, colors, and scents. Many of these plants contain compounds that typically can’t be seen with the naked eye—they hide within the roots, flowers, seeds, bark, or other areas of the plant. These compounds are known as essential oils. They are highly...

Weekly Drop of Health - Basil

If you feel worn out from chasing children in the summer heat, rub a few drops of Basil oil on to the back of the neck. As you apply Basil oil topically, your body will experience a cooling and relaxing sensation. Delight in the warm, spicy, and herbal aroma of dōTERRA Basil as it reduces anxious feelings when diffused. Check out the amazing benefits of...

Weekly Drops of Health - Frankincense

Is the man in your life suffering from razor bumps from morning shaves? Provide relief to his skin with this do-it-yourself Razor Relief Serum enhanced with Frankincense essential oil. Frankincense is one of the best oils to help skin feel and look rejuvenated. By using this serum infused with Frankincense oil, the chemical properties of the oil will aid in ...

Weekly Drops of Health - Spikenard

Known for its uplifting, relaxing, and moisturizing properties, dōTERRA Spikenard is a very beneficial oil to add to your collection. It’s musty, spicy, and woody aroma creates feelings of calmness and relaxation. Check out the amazing benefits of Spikenard: One of the greatest benefits of Spikenard oil is its uplifting aroma that can help promote...

Weekly Drop of Heath - Clove

Clove oil brings a warming sensation to the skin and is sometimes used for massage therapy. Keep in mind, however, that Clove is known as a hot oil, and should always be diluted with Fractionated Coconut Oil. Or, if you want to enjoy the benefits of a calming, warm foot massage at home, you can also combine Clove essential oil with the doTERRA Hand and Body ...